ムツシチの朝ごはーん（2026.7.15 Wed）

ムツシチの朝ごはーん

今日は乾物でお味噌汁

海鮮汁の素、5種の乾燥野菜ミックス、とろろ昆布、お味噌を直接お椀に入れてお湯を注いだら

ブロッコリースーパースプラウトをのせてすりごまと一味を振るだけ

いっちばんカンタンだけど、とろろ昆布からお出汁が出るからちゃんとオイシーのです

ムツゴロオ、シチゴロオ

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