キハチの朝ごはーん（2026.5.13 Wed）

キハチの朝ごはーん

十六穀玄米（野沢菜生ふりかけとすりごま）
とろろ昆布と落とし玉子のお味噌汁
きゅうりの白だし漬け

玄米ってホントおいしいなぁーしみじみ…といただきました
十六穀も入れて炊いてるから香ばしくて味も濃い。すりごまと合うよね

さぁ、今日もイチニチがんばろ！

キハチ

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キハチの朝ごはーん（2026.5.13 Wed）

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キハチのお昼ごはーん（2026.3.13 Fri）

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こけやまきのこと行く楽しいきのこ探し

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