クバのお昼ごはーん（2026.5.19 Tue）

クバのお昼ごはーん

「カレーあじの　おぞうすい　ふわふわなの！」

カレー十六穀玄米雑炊

今日はテレワークのケンイツエンチョーが作ってくれました

わたしが作るとごはん少なめで、豆とかはんぺんとかきのことかでめっちゃかさ増しするのですが、ケンイツエンチョーは純粋に野菜（味噌汁ベースにするためにキャベツと玉ねぎを煮込んであったもの）にたっぷりのごはん玉をブチ込んで作ってくれます

どっちもおいしいがカロリーは気になるね

クバ

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クバのお昼ごはーん（2026.5.19 Tue）

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