キハチの朝ごはーん（2026.7.22 Wed）

キハチの朝ごはーん

十六穀玄米の冷や汁

リンくん今日は都内までツーイン（通院）の日

ホントはあったかいお味噌汁がいいけど、出かける前から汗かいちゃうからあえてヒンヤリで

お試しで買ってみた西友のみなさまのお墨付きレトルトに、冷凍オクラ、白ウリの浅漬け、ブロッコリースーパースプラウトを足して納豆もオン！

ふーむ？オイシーけど、ごはん玉100gだとちょっとしょっぱいかなぁ？

ごはんを150gとかに増やして、ミョウガとか大葉とかもっと薬味を盛り盛りにしてちょうどいいかもね

リピートしてよし！

コレ↓
https://www.seiyu.co.jp/pb/mo/mo-3574/

キハチ

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キハチの朝ごはーん（2026.7.22 Wed）

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